Appropriate vaginal hygiene can make a world of difference for our reproductive health. This can lower the risk of acquiring varies infections, and can speed up recovery, further preventing uncomfortable symptoms like irritation and discharge. Carefully take a look at some of the most important Do’s and Don’ts for maintaining vaginal hygiene.

DO: Wash your intimate area carefully at least once in a day.

This means you simply should be using lukewarm water or a gentle, natural intimate wash like V Wash Plus once in a day.

DON’T: Using soap.

Soap is highly alkaline and very aggressive for the gentle, sensitive skin of intimate area. Make sure that you always choose a natural intimate wash, which doesn’t contain soap, fragrances or other dyes.

DO: Make use of intimate wipes if a shower is not around/not available.

Especially while you have periods, during warmer months or when traveling you can make use of intimate wipes.

DON’T: Wearing synthetic, tight underwear.

Synthetic fabrics do not allow skin to breathe well, that shall lead to enhancement in temperature and humidity in the intimate region. Wearing tight garments create friction that can lead to cause of micro tears in the skin. Combination of this with increased heat and moisture and you get a perfect recipe for a possible vaginal infection.

DO: Wipe yourself cleanly right from front to back.

It is very simple to transfer bacteria from anus to the vagina when wiping from back to front, so make sure never to break this important and must follow this rule. Use unscented and uncolored toilet paper for perfect order to avoid irritation.

DON’T: Using fragrance or deodorant to make your intimate parts smell better.

Every vagina possesses a unique smell, and unless there is a problem, it should not smell bad. A strong odor can be a sign of certain infection.

DO: Use a soothing product after removal of pubic hair.

Whether you choose to shave, wax, use depilatory cream or something else to take off the hair, always make sure to hydrate your skin prior to the procedure, by applying natural soothing product to the area in order to prevent certain skin irritation.

DON’T: Use any products containing irritants or allergens that harm your skin.

This goes for products like lotions, sprays, bubble baths, etc. Ingredients that should make you avoid the products containing detergents, fragrances, dyes, strong chemicals and preservatives.

You can always opt for V WashPlus intimate wash, which is safe and easy to use. You can get this product online at best rates with delivering the product at your doorstep.